MASSAGE THERAPY
Discover Which Massage Is Right For You
Swedish Massage
The most well-known massage for stress relief and relaxation combines long, rhythmic, flowing strokes combined with kneading
strokes, and other techniques to relieve muscle tension and ensure both a relaxing and energizing result.
Integrated Full Body Massage
Enjoy an individualized full-body massage to address your personal goals which may include Swedish massage, Neuromuscular techniques, Trigger Point Therapy, Movement Re-education, Joint Mobilization, and other modalities to ensure a perfect session just for you.
Movement Re-education/Joint Mobilization
Gentle rocking movements and passive range of motion is used to access the central nervous system in order to release chronic holding patterns and give the body the ability to let go and restore freedom of movement. This technique is the ultimate in relaxation while achieving deep changes in tissue release and freedom of movement.
Himalayan Stone Massage
Pure Himalayan crystal salt, considered the purest and most beneficial salt ever discovered on earth, contains 84 naturally occurring minerals and salts. Resonating at the Earth’s frequency, Himalayan salt balances and neutralizes the ill effects of the toxic frequencies we live with every day.
The benefits of Himalayan Salt are many, including boosting bone health and preventing muscle cramps, improving circulation, alkalizing the skin, relieving anxiety and reducing insomnia, lightly exfoliating the skin and is incredibly relaxing. When heated, Himalayan salt stones emit negative ions to balance and neutralize the ill effects of toxic frequencies we live with every day. Himalayan stones use no water or chemicals and are heated and used as tools in a massage session to create a one-of-a-kind experience.
Bamboo Massage
Hand-crafted and specifically designed bamboo sticks are heated and used to knead and roll away stress, aches and pains. Promotes an extreme sense of well-being and total relaxation while relieving muscle tension and areas of chronic holding patterns.
Deep Tissue / Neuromuscular / Trigger Point Therapy
Neuromuscular therapy involves releasing ‘“trigger points” (knots) which are areas of little or no circulation) and an excess build-up of toxins such as lactic acid. These areas of adhesion can entrap nerves and cause radiating pain, tension, and lack of mobility. Neuromuscular therapy involves working the entire muscle and insertions for much longer lasting results! This will release the sustained contraction of the muscle and toxins within.
Prenatal Massage
After the first trimester only.
Sports Massage
The Sports Massage focuses on the impact of sporting activities on your joints, muscle groups, tendons, ligaments, and soft tissues. This massage incorporates our Deep Tissue / Neuromuscular / Trigger Point Therapy with stretching.
Reiki & Massage
Combining Reiki & Massage Therapy
Lymphatic Drainage Massage
A manual lymphatic drainage (MLD) massage is a specialized massage designed to gently assist the body’s lymphatic system to effectively regulate the fluid balance, blood circulation, and immune system. MLD is a soothing and deeply-relaxing massage, where gentle brushing motions are used to reduce the swelling around the eyes, face, and neck.